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Lasting Health: Why Cardio Exercise Has Amazing Health Benefits for Seniors

View the 5 best delicious and nutritious drinks we recommend to prevent dehydration in older adults that makes staying hydrated a pleasure, not a chore.

It’s always a good idea to pay attention to what you eat, but as you grow older, nutrition plays an even more important role in maintaining your health and body. Knowing which foods are best for seniors’ nutrition is crucial for a senior’s diet.

Unfortunately, we hear stories far too often about seniors and their family members prolonging their crisis plans. Proper planning allows you to determine which senior living facility is best for you or your loved one and be selective in your decision–because it’s important and personal!

The Pillars Senior Living communities understand the importance of mental health and overall well-being for our residents, which is why all of our senior living communities have a live-in dog that joins our residents in their day-to-day activities and brings a smile to their faces!

Transitioning to a senior living community doesn’t mean you need to give up your independence as you age. One of the greatest benefits of a senior living community is right there in its name – a community.

Moving your loved one into Memory Care is an extremely important decision. To assist with some of the practical stuff, we have a list of suggested items to bring for your loved one to help them with their transition.

Staying in shape during the colder months can present a bit of a challenge, especially for older adults. The Pillars have dedicated resources to ensure their residents can enjoy healthy habits all year long.

Take a look at these four reasons why embracing the technology of remote learning isn’t just for younger generations and the health benefits of lifelong learning can have on seniors.